Yoga for Pelvic Floor and Postpartum Health

An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness through Anatomy and Practice

by Rebecca Weisman and Meagen Satinsky.

The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing—a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery. (in english)

32,95 €