Yoga in Action – Preliminary Course 

von Geeta S. Iyengar.

Englischsprachige Originalausgabe von „Yoga in Bewegung – Einführungskurs“ 
(in english)

This book is to guide the home practice of beginning yoga students. It provides a step by step approach to the asanas. The syllabus consists of 49 basic asanas and two stages of one basic pranayama. Written by Geeta S. Iyengar, the eldest daughter of BKS Iyengar.

22,90 €