Props for Yoga – Vol II: Sitting Asanas and Forward Extensions

by Eyal Shifroni

The 2nd volume focuses on sitting asanas and forward extensions. Clear step-by-step instructions are provided along with sample photos, comments, and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author’s personal perspectives.

28,95 €